Paleo Recipes Book

The Paleo Recipes Book, Paleo recipes – the only cookbook you will ever need to be the healthiest you can be.

The Paleo Recipe Book

Over 370 recipes, 18 food categories, pork, poultry, red meat, eggs & omelets, vegetables & sides, breakfast & desserts and much more! Enough options to cover everything you will ever need to eat the healthiest and tastiest food.

From main courses to salads, including snacks and desserts, everything is in there!

100% Paleo approved: No grains, no dairy, no legumes, no sugar, no vegetable oils and no preservatives.

Easy to follow, you don’t need to know how to cook. Simple cooking guides for homemade stocks, the perfect steak, stir-fries and fermented foods.

Convenient charts and reference sheets have been included to make your life even easier and to help you cook just about anything. Your guide to cooking the perfect steak and the Paleo food list are two examples of what’s included.

The cookbook is an instant access eBook so you can get things started right away and don’t have to wait to start making positive health changes in your life.

Paleo Recipes Book – 4 Additional Bonus Copies Included

1. Quick Simple Paleo Meals – 30 Recipes
2. 8 Week Meal Plan – jump on board of the Paleo Diet right away.
3. Herbs & Spice Guide – Learn how to use your favorite herbs and spices to create amazing flavors for any kind of meal.
4. Paleo Desserts – 15 delicious desserts

More On Paleo Recipes Book Resources

[easyazon-image-link asin=”0471413909″ alt=”The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat” src=”http://ecx.images-amazon.com/images/I/51Zl10yODOL._SL160_.jpg” align=”none” width=”110″ height=”160″]  [easyazon-image-link asin=”1936608758″ alt=”Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle” src=”http://ecx.images-amazon.com/images/I/61%2BaPbpn3GL._SL160_.jpg” align=”none” width=”110″ height=”160″]  [easyazon-image-link asin=”0982565844″ alt=”The Paleo Solution: The Original Human Diet” src=”http://ecx.images-amazon.com/images/I/51F9XVQYELL._SL160_.jpg” align=”none” width=”110″ height=”160″]  [easyazon-image-link asin=”061557226X” alt=”Well Fed: Paleo Recipes for People Who Love to Eat” src=”http://ecx.images-amazon.com/images/I/51ClFMyq4EL._SL160_.jpg” align=”none” width=”110″ height=”160″]

Paleo Recipes Book Links

1. [easyazon-link asin=”1936608758″]Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle[/easyazon-link]
2. [easyazon-link asin=”0471413909″]The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat[/easyazon-link]
3. [easyazon-link asin=”0982565844″]The Paleo Solution: The Original Human Diet[/easyazon-link]
4. [easyazon-link asin=”061557226X”]Well Fed: Paleo Recipes for People Who Love to Eat[/easyazon-link]

Milk Calcium

What Is Milk Calcium? Safe, Easily-Absorbed Calcium For Stronger Bones.

Benefits Of Calcium From Milk Over Calcium From Non-foods Sources

[easyazon-image-link asin=”B005J6YHFO” alt=”Nu Health Milk Calcium, 600mg, 100 Softgels” src=”http://ecx.images-amazon.com/images/I/31APnQQERsL._SL160_.jpg” align=”left” width=”160″ height=”160″]

Studies have confirmed that the body absorbs calcium derived from milk better compared to calcium from non-foods sources, such as limestone, dolomite, eggshell, seashell or bone meal.

Unabsorbed calcium derived from non-food sources may continue to higher risks of kidney stones. Calcium from non-food sources may contain toxic heavy metals, such as lead or mercury.

Milk Calcium is prepared with Vitamin D, which is important for calcium to be consumed. Calcium is the mineral in your system that makes up your bones and keeps them strong.

Ninety-nine percent of the calcium in human is saved in your bones and teeth. The remaining 1% is in your system & soft cells and is important for life and health. Without this tiny 1% of calcium, your muscles wouldn’t contract properly, your blood wouldn’t clog and your nerve fibers wouldn’t carry information.

It is mainly the calcium in your diet that spare or defends, the calcium in your bones. If your system is constantly take down more bones than it replaces over a period of years to get calcium, your bones become poor and break easily.

This leads to the massive bones condition called “osteoporosis”. Approximately 25 million United states females have some degree of osteoporosis; the condition will affect one-third to one-half of pot-menopausal females, and 5 million United states men suffer from brittle bones.

Everyone needs adequate calcium to ensure a lifetime of strong bones and healthy teeth, but supplementation becomes even more crucial if you:

• Frequently consume coffee, tea and carbonated drinks
• Have a diet high in refined carbohydrates, salt, sugar, protein and insoluble fibre
• Occasionally go on a restricted diet
• Are inactive and lead a sedentary lifestyle
• Are under physical or mental stress
• Take antacid for gastric pains or heartburn

Other Book Resources On Calcium

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