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Veganomicon The Ultimate Vegan Cookbook Veganomicon The Ultimate Vegan Cookbook(0)

Veganomicon The Ultimate Vegan Cookbook

People are getting more health conscious these days and many believe that the way to good health is to go vegetarian. But it is not easy to let go of those delicious meat dishes, especially since the word vegetable normally brings to mind bland and utterly flavorless fare. Authors Isa Chandra Moskowitza and Terry Hope Romero come to the rescue with their witty and actually quite amusing cook book – Veganomicon, The Ultimate Vegan Cookbook. The book is huge but covers all areas of cooking such as how to stock up your pantry, buying the correct kitchen equipment, preparing the food and, of course, the actual cooking instructions as well as a long list of recipes.

[easyazon-image-link asin=”156924264X” alt=”Veganomicon: The Ultimate Vegan Cookbook” src=”” align=”left” width=”160″ height=”180″]The list covers snacks, appetizers, dips, spreads, salads and dressings, sandwiches (they call it sammiches) vegetables, grains, beans, tofu, tempeh, and seitan, soups, casseroles, one-pot meals, pasta, sauces and fillings, breads, muffins and scones, cookies and desserts.

All that information can be dauting to a cook new to be vegetarian genre but Moskowitz and Romero make it interesting, generously sprinkling their recommendations with dashes of humour.

It actually makes you want to go out immediately to stock up your kitchen and get started on those yummy-sounding recipes from the book.

Unfortunately, bearing in mind that the authors live in New York and many of their recipes are for western dishes, certain terms and ingredients can be rather baffling to east.

What the heck is a ‘blini’ or ‘tamales’ or ‘tarragon’? And these are littered all over the book. But all said and done, there are still some interesting dishes that Eastern can try out and they might just get you started on your vegetarian way.

Review By Others

Isa Moskowitz names “Favorite Cookbook Author”

San Francisco Chronicle
“[This] unassuming book is full of recipes for which even a carnivore would give up a night of meat.”

Curve “Ever the clever wits, Moskowitz and Romero make gourmet vegan cooking accessible in Veganomicon. You’ll love the menu suggestions at the back of the book and the massive index rivaling that of the Joy of Cooking.”

Louisville Courier-Journal
“The tone throughout is upbeat and amusing, especially in the frequent sidebars, which are practical, chatty and engaging without being cutesy.”

The Washington Times
“[A] must have.”

Gwyneth Paltrow on
“This cookbook takes the scariness out of vegan… The recipes are easy for new cooks to use and the book is user-friendly.”

Portland Oregonian’s FOODday blog
“Highly regarded.”

Indianapolis Star
“Chickpea cutlets, from Veganomicon, are unusually satisfying.”
“Very likely the mother of all vegan cookbooks… A vegetarian chef’s idea of perfect reading material. The book’s nearly 300 pages are filled with hundreds of recipes, cooking advice, ingredient info, and heaps of humor making it a joy to read, as well as to cook with… Definitely a must-have for the vegan who really loves their food.”

Portland Oregonian
“If you’re considering transitioning to a vegan diet, or even just want to try it a day or two a week… [this is a] great introductory title.”
“[A] creative recipe collection of tamales, bocadillos, empanadas, ensaladas, and much, much more.”

“chock-full of not only recipes, but pantry help and cooking advice galore.”

Cornell McClellan, fitness trainer for the President of the United States
“[A] useful and delicious cookbook.”
“Funny, straight-into-your-face and full of hilarious punches… A pleasure to read despite its big size… A good old-fashioned all-purpose cookbook with recipes written for everyday meals. It is suitable for any level of cooking skill.”

Natural Health
“A great resource to learn more about smart substitutions for vegan dishes.”

Portsmouth Herald
“No meat, no dairy, no eggs, but still full of flavor.”

The Auburn Citizen
“It is big, and has many good ideas and recipes developed at a popular New York City restaurant, all without animal products.

Lots of innovation here!”

Salt Lake Tribune
“The only vegan cookbook you’ll ever need.”

Atlanta Journal Constitution
“[The] magnum opus of vegan cookery.”

Lexington Minuteman
“[A] new classic cookbook…Great recipes the whole family will enjoy whether they’re vegan, vegetarian, gluten-free, or not.”

Vogue India, January issue
“Chatty, and excellent for its sheer variety of vegan breakfasts and selection of luscious desserts.”

About the Author
Isa Chandra Moskowitz is America’s most popular vegan chef. She is the author of Vegan with a Vengeance, which won PETA’s

Proggy Award for Best Cookbook 2006. She and Terry Hope Romero are the authors of Vegan Cupcakes Take Over the World, winner of VegNews’ Veggie Award for Best New Cookbook. Since 2003, Isa and Terry have hosted the public access/podcast vegan cooking show The Post Punk Kitchen. They live in New York. Isa Chandra Moskowitz is America’s most popular vegan chef. She is thea uthor of Vegan with a Vengeance, which won PETA’s Proggy Award for Best Cookbook 2006. She and Terry Hope Romero are the authors of Vegan Cupcakes Take Over the World, winner of VegNews’ Veggie Award for Best New Cookbook. Since 2003, Isa and Terry have hosted the public access/podcast vegan cooking show The Post Punk Kitchen. They live in New York.

Paleo Recipes Book Paleo Recipes Book(0)

Paleo Recipes Book

The Paleo Recipes Book, Paleo recipes – the only cookbook you will ever need to be the healthiest you can be.

The Paleo Recipe Book

Over 370 recipes, 18 food categories, pork, poultry, red meat, eggs & omelets, vegetables & sides, breakfast & desserts and much more! Enough options to cover everything you will ever need to eat the healthiest and tastiest food.

From main courses to salads, including snacks and desserts, everything is in there!

100% Paleo approved: No grains, no dairy, no legumes, no sugar, no vegetable oils and no preservatives.

Easy to follow, you don’t need to know how to cook. Simple cooking guides for homemade stocks, the perfect steak, stir-fries and fermented foods.

Convenient charts and reference sheets have been included to make your life even easier and to help you cook just about anything. Your guide to cooking the perfect steak and the Paleo food list are two examples of what’s included.

The cookbook is an instant access eBook so you can get things started right away and don’t have to wait to start making positive health changes in your life.

Paleo Recipes Book – 4 Additional Bonus Copies Included

  1. Quick Simple Paleo Meals – 30 Recipes
  2. 8 Week Meal Plan – jump on board of the Paleo Diet right away.
  3. Herbs & Spice Guide – Learn how to use your favorite herbs and spices to create amazing flavors for any kind of meal.
  4. Paleo Desserts – 15 delicious desserts

More On Paleo Recipes Book Resources

[easyazon-image-link asin=”0471413909″ alt=”The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat” src=”” align=”none” width=”110″ height=”160″]  [easyazon-image-link asin=”1936608758″ alt=”Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle” src=”” align=”none” width=”110″ height=”160″]  [easyazon-image-link asin=”0982565844″ alt=”The Paleo Solution: The Original Human Diet” src=”” align=”none” width=”110″ height=”160″]  [easyazon-image-link asin=”061557226X” alt=”Well Fed: Paleo Recipes for People Who Love to Eat” src=”” align=”none” width=”110″ height=”160″]

Paleo Recipes Book Links

  1. [easyazon-link asin=”1936608758″]Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle[/easyazon-link]
  2. [easyazon-link asin=”0471413909″]The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat[/easyazon-link]
  3. [easyazon-link asin=”0982565844″]The Paleo Solution: The Original Human Diet[/easyazon-link]
  4. [easyazon-link asin=”061557226X”]Well Fed: Paleo Recipes for People Who Love to Eat[/easyazon-link]
Mediterranean Diet For The Heart Mediterranean Diet For The Heart(0)

Individuals living in Med nations are better than individuals in America. According to statistics from the Community Wellness Company, Mediterraneans have almost half as many deaths from cardiac arrest as individuals in America. Nutritionist Emilia Klapp considers everyone can benefit by copying the way of life of the Med globe. Klapp’s new publication, Your Heart Needs the Mediterranean Diet: Understand how Mediterraneans have Kept a healthier heart for hundreds of years, reveals how individuals in America can attain the new found health by nourishing the whole individual through changes to both diet and living.

Avoid dangerous meals like saturated fats and unhealthy meals. Learn how to prepare sensible food with garlic, tomatoes, and essential olive oil, a healthy and delightful formulas that are super simple to get ready. More physical action into your routine. Walking, moving, and other activities help strengthen the heart and improve body chemistry.

“The Med way of life has been proven by medical research to have health benefits, and now it can be followed easily with this useful and interesting guide. I recommend “Your Heart Needs the Mediterranean Diet” to anyone who wants to make a change to living,” says Laura Calderon, DrPh, RD, Professor and Associate Director, School of Kinesiology and Nutrition, California State University of Los Angeles.

Treating The Whole Person Is the Key To Excellent Health

Treat your whole individual with delightful food, comprehensive household time, and an active lifestyle patterned after the healthy people of the Med. You can reduce the danger of heart condition, shed weight and enjoy a more numerous life simultaneously.

The Med diet delivers the happy way of life of the Southeast part of European nations to you in an easy-to read dialogue structure. Buying this publication is like taking a dietitian home with you.

Learn how to become better and more happy as you:
• Support the whole individual with a more vivid lifestyle
• Gain energy through simple actual activity
• Prepare delightful meals that will include your whole family

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